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Daily Bread

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Just for Today offers these 366 meditations that relate to excerpts from the basic text of Narcotics Anonymous.

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Since 1995, people around the world have been finding motivation and inspiration on the web at The Daily Motivator. Originally started as a labor of love by Ralph Marston, the site has become one of the most popular and enduring destinations for daily positivity.

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A collection of 366 inspirational messages about living sober through the fellowship of Alcoholics Anonymous.

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Twenty-Four Hours A Day is a 1954 book written by Richmond Walker, is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a sober life. 

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Each family member is both an individual and a part of a larger unit. The tensions and joys that can help a family care for all its members are explored in these 366 meditations that nurture family esteem and strengthen family bonds. These meditations help us consider topics like harmony, sharing, individuality, trust, privacy, and tolerance.

The readings in Today’s Gift nurture self-esteem by encouraging discussion, self-expression, and respect. Insightful, challenging, and caring quotations–from ancient proverbs, nursery rhymes and cartoon characters, and from figures such as William Blake, Anne Frank, Tillie Olsen, Albert Einstein, Erma Bombeck, M. Scott Peck, and many more–are accompanied by a thoughtful reflection and an inspiring affirmation.

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Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

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These meditations, one for each day of the year, speak to the common experience, shared struggles, and unique strengths of a woman, especially those seeking support and spiritual growth in recovery.

Each day holds its promise, and life’s journey begins anew. Find inspiration and guidance for dealing with the challenges and new experiences of recovery in the writings in Each Day a New Beginning–from a woman who cares about others. Beloved author, Karen Casey, writes about self-esteem, friendships with other women, hope, attitudes about life and relationships, and more. Her words help bridge the gap between self and Higher Power, between loneliness and sharing the emotions of recovery.

Each day’s message begins with a quotation–from such exceptional women as Agatha Christie, Annie Dillard, Beverly Sills, Helen Keller, Maria Montessori, Adrienne Rich, Katharine Hepburn, Amelia Earhart, and many more–and ends with an affirmation, marshaling the feminine courage and spirit, wisdom and wit that make every day count.

Almost three million recovering women turn to these meditations each day.

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In the quest for sustained sobriety and self-development, we must look outside of ourselves to discover our inner truths. Whether we are facing dependency or parenthood, marriage or meditation, everyone needs a guide to embolden their coping skills and settle in to a better, more balanced life.

Touchstones has strengthened millions of recoveries for more than thirty years. Offering suggestions for deepening integrity, spirituality, and intimacy—a recovering man’s trinity—it helps men transform addictive behaviors and thinking into an empowered manhood.

This engaging self-help book, designed specifically for men, explores masculinity through informative, inspirational meditations. Touchstones offers profound advice for life’s many changes and emphasizes the importance of recognizing the effects of common emotions such as anger, resentment, and fear. Its striking insight supports any stage of recovery, but the daily readings in this book are not simply for a better recovery; they are for a better, more balanced life.

Continued awareness and involvement with these ideas provide ongoing personal growth. Although this growth is entirely our own, its benefits will be shared. Newfound mental health and wellness will spread infectiously to every relationship, with friends and family alike. Here, every manly struggle meets an insight. The cycle of addiction meets its end.

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Daily readings for compulsive overeaters who seek to understand the role of food in their lives, supporting a life of physical, emotional, and spiritual balance.

Food for Thought offers wise and comforting words for compulsive overeaters who seek to understand the role of food in their lives. Each day’s reading in the best-selling classic supports a life of physical, emotional, and spiritual balance.

Read daily by millions, Hazelden meditation books have set the standard for quality and popularity. Like all the Hazelden meditation favorites, Food for Thought provides enduring wisdom, reassurance, and strength.

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Daily Zen has been a contemplative haven for online visitors since 1998 offering a unique blend of Eastern quotes for each day of the year, Zen inspired ecards, and a meditation room where at any moment a visitor may be meditating with any one of our Fellow Wayfarers each day.

Over the years Daily Zen has sought to enhance the services to keep the energy of the site fresh. We started with the Daily Quote which grew into different areas of the site, like the Zen Cards, meditation room, and our monthly journal called “On the Way”.

This site has operated the past 20 years on the generosity of volunteer efforts and our Honored Sponsors. We now offer a selection of hand-crafted Seiza Meditation Benches, proceeds from which also support the Daily Zen endeavor.

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This free online I Ching (Yijing) oracle is based on the 64 principles from the Book of Changes with interpretations inspired by the elements of nature. By clicking on the virtual coins 6 times a primary hexagram will be built from the bottom up.